“EMBRACE sweetness. Accept kindness into your life, both from strangers and old friends and yourself. Every time you look in a mirror, sneak yourself a compliment. My, your compassion looks beautiful today. Your intelligence is sparkling.
When you speak, choose gentle words. Choose words with meaning. When you listen, don’t do anything else. Devote time to listen. Listen to each other, listen to your body, listen to nature.
Give without considering what you’ll get in return. Make it through today, whatever way you can.”
